Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I just kept telling myself that it wasn’t a short-term goal.”
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✅ MacroLife (Best for the Money) – http://barbend.com/go/macrolife-naturals-youtube/
We receive free products to review and may receive commissions on purchases made through our links. See our disclosure page for details: https://barbend.com/additional-disclaimers-disclosures/
The best greens powders are the ones that are chock full of vitamins and minerals in the same way that whole vegetables are. When I started trying #greenspowders at #BarBend years ago, there were very few options on the market that checked all of the boxes (taste, price, transparency). But now, there are a ton of greens powders out there that have impressed me. We went into the depths of #superfoodpowders to cover the spectrum, from the most popular to some of the diamonds in the rough. Sit back, grab a healthy snack, and enjoy.
If you want to read my full breakdown, and learn a lot more about greens powders, check out the full review here: https://barbend.com/best-greens-powders/
The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for the diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine.
00:35 A primer on greens + how we ranked these greens powders
01:18 The Best Overall + Best Tasting Greens Powder (AG1)
03:37 Best Greens Powder for Fiber (Transparent Labs)
04:30 Best Greens Powder for Vitamins and Minerals (Plantrise)
05:47 Best Organic Greens Powder (Kaged)
06:34 Best Greens Powder with Protein (Kylea)
07:29 Best Greens Powder for Digestive Health (Kaged)
07:58 Best Greens Powder for Antioxidants (ORAC-Energy)
09:15 Here’s what you need to know
Micronutrients vs Macronutrients – https://www.youtube.com/watch?v=tzpHEs2m5h8&t=12s
Can You Live On Meal Replacements? – https://www.youtube.com/watch?v=cG2l-xls5vA&t=2s
Best Pre Workout Supplements – https://www.youtube.com/watch?v=9sePvCQUkXk Video Rating: / 5
👇 Get Our Top Picks At the Best Price👇
✅ Athletic Greens AG1 (Best Overall Greens Powder, Best Greens Powder for Energy, Best Greens Powder for Digestion)
https://barbend.com/go/athletic-greens-youtube/
✅ Swolverine Greens + Reds (Best Tasting Greens Powder, Best Greens Powder with Spirulina)
https://barbend.com/go/swolverine-greens-reds-youtube/
✅ KOS Greens Powder (Best Greens Powder for the Money, Best Organic Greens Powder)
https://barbend.com/go/kos-greens-powder-youtube/
✅ Gnarly Performance Greens (Best Greens Powder Vegetable Blend, Best Greens Powder On the Go)
https://barbend.com/go/gnarly-greens-youtube/
✅ Kylea Total Living Drink Greens (Best Greens Powder with Protein)
https://barbend.com/go/kylea-total-living-drink-greens-youtube/
✅ ORAC-Energy Greens (Bet Greens Powder for Antioxidants)
https://barbend.com/go/orac-energy-greens-youtube/
Check out the full article here: https://barbend.com/best-greens-powders/
We receive free products to review and may receive commissions on purchases made through our links. See our disclosure page for details: https://barbend.com/additional-disclaimers-disclosures/
Greens Powders are generally packed with a slew of vitamins, minerals, antioxidants, and digestive enzymes, and can benefit our bodies in multiple ways such as better functioning livers to even improving mental clarity. While they shouldn’t replace a healthy dose of fruits and veggies, greens powders can help fill gaps you may have in your nutrition.
Not all greens powders are the same though. Some feature billions of probiotics for gut health, some companies mix vegan protein powder into their blend, while others use whole organic vegetables with theirs. It can be a bit tricky when shopping for supplements, and that’s not an exception with greens powders. So, we decided to help you out by testing dozens of options on the market and have landed on what we believe to be the best options on the market in 2023. Here’s a breakdown of the video:
00:00 Intro
01:14 Our Top Pick for Greens Powders
01:45 Can You Replace Fruits & Veggies with a Greens Powder?
02:18 Best Overall Greens Powder, Best for Energy, Best for Digestion
06:04 Best Tasting Greens Powder, Best Greens Powder with Spirulina
08:37 Best Greens Powder for the Money, Best Organic Greens Powder
10:52 Best Greens Powder Vegetable Blend, Best Greens Powder On The Go
12:51 Best Greens Powder for Fiber
14:34 Best Greens Powder with Protein
16:26 Best Greens Powder for Antioxidants
18:23 Greens Powders vs Multivitamins
20:21 Wrap Up and See Ya Next Time!
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga is awesome and come join me for a fun and enlightening time!
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Subscribe ③ http://www.youtube.com/subscription_center?adduser=youryogagym
Yoga basics
http://www.yogabasics.com/
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
Follow me on IG for daily fit tips https://www.instagram.com/move.with.agnes/
🌸 Part 1 – Weight Loss Yoga – https://youtu.be/lVW5NlOS8ng
🌸 Part 2 – Weight Loss Yoga – https://youtu.be/mH0salTfC1g
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS
⭐️ Follow my IG for more frequent updates.
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#yogaforweightloss #weightloss #yoga Video Rating: / 5
Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the “good” bacteria (normal microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.Is it better to take prebiotics or probiotics?
Prebiotics are also generally more robust than probiotic supplements. Many probiotics die off when they come in contact with stomach acid or heat. Prebiotics feed the good bacteria already living in your gut without getting destroyed during digestion.
#probiotics #doctor #health
Although probiotics and prebiotics sound similar, they are very different and have different roles in gut health. We created a short animation to re-iterate the differences between the two.
This video was made possible due to an unrestricted educational grant from Activia. Video Rating: / 5
The L-Sit is a great exercise to strengthen our core and hips! Here’s how you can build up to one and train with it.
Isometrics in general are highly underrated. I’ll start to discuss these more on this channel.
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Practicing:
How often: 2-3 days a week. Non-consecutive
How long: Aim for 9 seconds on each hold, or as long as you can.
How much: 5-6 Holds per training session.
Rest 1-2 minutes between each hold.
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Timestamps coming tomorrow.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
Beyoncé excited when she finally fits back into her old costume after all her hard work trying to get back into shape💪🙌 ( Cute moment when she facetimed Jay❤😍) #Beyoncé #QueenBey #Homecoming #HardWorker #Beyhive
Twitter : https://mobile.twitter.com/BeyPage
Instagram : https://www.instagram.com/queenbeyslaying/ Video Rating: / 5
22 Days Nutrition was created by Beyoncé’s friend, trainer, exercise physiologist and New York Times Best Selling author, Marco Borges. Recently, they launched the 22 Days Nutrition Meal Planner which offers members access to tools and foods that empower everyone to become their healthiest self through proper nutrition. Marco has teamed up with Beyoncé to offer the Hive special access to the 22 Days Meal Planner.
Sun, Fitness and Friends! What more do you need!
I believe District L is one of the UKs best Outdoor fitness competitions, Check it out your self! Video Rating: / 5
Prebiotics are food for the good bacteria in the gut, and can turbocharge them to improve our health. But did you know that the definition of a prebiotic has actually evolved over the past few decades, and that they don’t have to be confined to the gut?
Leave a comment down below to be part of the discussion, and share the video with your friends if you found it useful!
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The GutDr (Dr. Vincent Ho) is passionate about providing credible, accurate information about the gut, and educating people to maintain a healthy and happy gut. This YouTube channel will provide informational videos about the gut, and also answer your questions!
